Taurine anxiety benefits8/9/2023 ![]() ![]() ![]() This would translate to about seven to eight years for humans. This revealed that the lifespan of taurine-fed animals increased by 12% in females and 10% in males. Yadav and his co-workers then performed a large trial with middle-aged lab mice (about 45 years old in people terms) and fed them either taurine or a control solution for the rest of their lives. For example, taurine levels in 60-year-old humans were only about one-third of those found in 5-year-olds. “We realized that if taurine is regulating all these processes that decline with age, maybe taurine levels in the bloodstream affect overall health and lifespan,” said Yadav.Īnalysis of blood samples taken from mice, monkeys, and people revealed that taurine abundance decreases substantially with age. Scientists have already reported that taurine plays a role in building bone, and taurine levels are correlated with immune function, obesity, and nervous system functions. We can also produce it enzymatically in our bodies from cysteine. Taurine is an amino sulfonic acid that occurs naturally in meat and fish. The study has garnered a lot of attention in the mainstream media, with headlines such as:Ĭommon energy drink ingredient taurine ‘may slow ageing process’ ( The Guardian) Is taurine the ‘elixir of life’? Maybe, if you’re a worm, mouse or monkey ( CNN) Can Taurine, Found in Energy Drinks, Slow Down Aging? ( The New York Times) and Can Taurine Slow Aging? Here's What the Latest Science Says ( Time). “Not only did we find that the animals lived longer, we also found that they’re living healthier lives,” said Yadav. In female mice, taurine supplementation suppressed age-associated weight gain in female mice (even in “menopausal” mice), increased energy expenditure, increased bone mass, improved muscle endurance and strength, reduced depression-like and anxious behaviors, reduced insulin resistance, and promoted a younger-looking immune system, among other benefits. Led by Vijay Yadav from Columbia University in New York, the researchers also conducted a trial that found that older mice (the equivalent of 60 in human years) receiving taurine supplementation for one year were healthier in almost every way compared to their unsupplemented counterparts. The gut-brain axis: Psychobiotic opportunity in 25 countries.Uncovering white spaces – Probiotics for a smooth menopause transition.Uncovering White Spaces – Probiotics for Pets.POSTbiotics – New Tools in Microbiome Modulation.After the pandemic: Business lessons and insights from 25 probiotic supplement e-markets. ![]()
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